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Kinnathappam Recipe
Kinnathappam Recipe with step by step pictures. This recipe is a traditional Kerala dessert prepared by Muslims during Ramadan. It is nutritional and tasty dish that can be easily prepared at home.
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Prep Time:
3
hours
hours
Cook Time:
25
minutes
minutes
Total Time:
3
hours
hours
25
minutes
minutes
Servings:
4
servings
Calories:
103
kcal
Ingredients
▢
½
cup
Basmati Rice
▢
Thick Coconut Milk - as needed
I used less than 2 cup
▢
½
cup
or as needed Sugar
▢
1
Egg
▢
1
tsp
Cardamom Powder
▢
½
tsp
Cumin Seeds / Jeerakam
▢
Oil for greasing the bowl
Instructions
▢
Wash and Soak basmati rice for 3 hours. Now drain them and add it to the blender.
▢
Pour in coconut milk slowly and grind them to a smooth batter. Pour the batter into a bowl.
▢
In the same blender add egg, sugar and cardamom powder. Blend them so they are combined. Pour this into the batter bowl.
▢
You can adjust the consistency of the batter by adding more coconut milk.
▢
If you take the back of the mixing ladle and draw a line using your fingers, the line should stay there.
▢
But the batter on both sides of the line should not be too thick.
▢
Grease a steel bowl with oil. Pour the batter inside the bowl. Sprinkle the top with some cumin seeds.
▢
Place this over a pot of boiling water. Cover and cook for 20 to 25 mins.
▢
You can press the top of pudding with your fingers to see whether it is cooked.
▢
Remove them and cut into wedges.
▢
Serve.
Nutrition
Serving:
1
g
|
Calories:
103
kcal
|
Carbohydrates:
19
g
|
Protein:
3
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.3
g
|
Monounsaturated Fat:
0.5
g
|
Trans Fat:
0.01
g
|
Cholesterol:
41
mg
|
Sodium:
17
mg
|
Potassium:
52
mg
|
Fiber:
0.5
g
|
Sugar:
0.1
g
|
Vitamin A:
63
IU
|
Vitamin C:
0.1
mg
|
Calcium:
17
mg
|
Iron:
1
mg
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