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Meen Varuthathu Recipe | Meen Porichathu Recipe

Meen Varuthathu Recipe with step by step pictures. Spicy Meen porichathu is a spicy marination coated over fish and fried till crispy.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 218kcal

Ingredients

  • 250 grams Fish
  • ¼ cup Coconut Oil for frying
  • For Grinding:
  • 6 Shallots / Sambar Onion
  • 2 inch Ginger
  • 6 cloves Garlic
  • 3 sprig Curry leaves
  • 1 tbsp Kashmiri Chilli powder
  • 1 tsp Black Pepper powder
  • Salt to taste
  • Lemon for serving

Instructions

  • Take grinding ingredients in a blender and make into a puree. Add this into the fish pieces and mix well. Marinate it for 30 mins.
  • Now heat oil in a kadai. Add the fish pieces and fry till golden on both sides.
  • Remove and serve.

Video

Nutrition

Serving: 1servings | Calories: 218kcal | Carbohydrates: 10g | Protein: 14g | Fat: 15g | Saturated Fat: 12g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 31mg | Sodium: 71mg | Potassium: 392mg | Fiber: 2g | Sugar: 3g | Vitamin A: 654IU | Vitamin C: 35mg | Calcium: 44mg | Iron: 1mg
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