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Chilli Gobi | Chilli Gobi Recipe | Chilli Cauliflower Recipe

Chilli Gobi Recipe with step by step pictures. Popular indo chinese recipe made with cauliflower, capsicum and onions tossed in sauce.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4 servings
Calories: 302kcal

Ingredients

For Cooking Cauliflower:

  • 1 Cauliflower cut into florets
  • 2 tsp Salt
  • Water lots of it
  • ¼ cup Milk
  • Oil - for deep frying

For Sauce:

  • 2 tbsp Oil
  • 2 tbsp Ginger finely chopped
  • 3 tbsp Garlic finely chopped
  • 2 Green Chilli
  • 1 Onion cubed
  • 1 Capsicum / Bell Pepper i used tri colour
  • 1 tsp Chilli Powder
  • 3 tbsp Red Chilli Sauce
  • 3 tbsp Tomato Ketchup
  • 1 tsp Vinegar
  • 3 tbsp Green Chilli Sauce
  • 1 tsp Soy Sauce
  • Spring Onion for garnishing
  • Salt to taste
  • 2 tsp Sugar
  • 2 tsp Corn starch mixed with some water

For Batter:

  • ½ cup All Purpose Flour
  • ½ cup Corn Starch
  • 1 tsp Baking Powder
  • Salt to taste
  • Water as needed
  • Oil for Deep Frying

Instructions

  • Take water in a sauce pan. Add cauliflower, milk and salt to it. Bring it to boil. Now cook for 5 mins or until just cooked. Drain it and set aside.
  • Heat oil for deep frying. Mix up the ingredients given in the batter list to a smooth paste. Dip the cauliflower in that and fry till golden brown. Drain and set aside.
  • Now heat 2 tblspn of oil. Add ginger, garlic, onions and green chilli and fry for 1 min.
  • Add capsicum and saute for couple of mins.
  • Add salt, chilli powder, sugar and mix well.
  • Add in all sauces and mix well.
  • Now add in the fried gobi and toss well.
  • Mix well and let it cook for 2 mins.
  • Add in cornflour which is mixed with water and toss well..
  • Garnish with spring onion or coriander leaves and serve..

Nutrition

Serving: 1servings | Calories: 302kcal | Carbohydrates: 52g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.03g | Cholesterol: 2mg | Sodium: 1690mg | Potassium: 763mg | Fiber: 8g | Sugar: 11g | Vitamin A: 2121IU | Vitamin C: 100mg | Calcium: 157mg | Iron: 3mg
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