Go Back
–+ servings

Garlic Tomato Chicken Roast Recipe

Garlic Tomato Chicken Roast Recipe with step by step pictures. This recipe combines tender chicken breast with sauteed juicy tomatoes and garlic.
No ratings yet
Print Pin
Prep Time: 10 minutes
Cook Time: 1 hour
marination time: 30 minutes
Total Time: 1 hour 40 minutes
Servings: 4 servings
Calories: 227kcal

Ingredients

  • ¾ kg Chicken
  • 30 cloves Garlic you don't have to peel it
  • 2 large pureed Tomato
  • 1 tbsp or to taste Chilli Powder
  • 2 tbsp Garam Masala Powder
  • 1 tsp Turmeric Powder / Manjal Podi
  • 2 tbsp + 2 tbsp Oil
  • 3 tbsp Coriander Leaves / Cilantro finely chopped

Instructions

  • Take all the garlic cloves in a blender and blend them well.
  • Take chicken in a bowl, add in chilli, garam masala and turmeric powder.
  • Add in the crushed garlic cloves too. Mix that well and let it marinate for 30 mins.
  • Heat 2 tbsp of oil in a non stick kadai. Add the marinated chicken in hot oil and give it a toss.
  • Cover and cook for around 15 mins. Now the chicken must have leached out lots of water and is half cooked.
  • Add in the tomato puree and mix well. Cover again and cook for 20 mins or so. Now the chicken must have completely cooked.
  • Now open the lid and increase the heat. Cook the chicken on a high flame till most of the liquid evaporates.
  • Now drizzle in the 2 tbsp of oil all around the chicken and cook on high heat.
  • Keep tossing till you get nice color on the chicken and the masala has totally stuck onto the chicken.
  • Throw in lots of coriander leaves and toss well.
  • Serve chicken with rice or anything you prefer.

Nutrition

Serving: 1g | Calories: 227kcal | Carbohydrates: 7g | Protein: 18g | Fat: 14g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 68mg | Sodium: 67mg | Potassium: 260mg | Fiber: 0.5g | Sugar: 0.2g | Vitamin A: 128IU | Vitamin C: 8mg | Calcium: 51mg | Iron: 1mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook