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Gooseberry Rice Recipe

Gooseberry Rice Recipe with step by step pictures. This recipe is delicious as well as easy to prepare which has an excellent source of nutrition and helps to boost immunity.
5 from 1 vote
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Prep Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Servings: 2 servings
Calories: 880kcal

Ingredients

  • 2 cups Rice Cooked
  • 3 large Gooseberry / Nellikai grated
  • 1 tbsp Coconut grated
  • Salt to taste
  • ½ tsp Sugar
  • For Seasoning:
  • 2 tbsp Oil
  • 1 tsp Mustard Seeds / Kaduku
  • 1 tsp Urad dal / Ulundu Paruppu
  • 1 tsp Cumin seeds / Jeerakam
  • 2 tbsp Peanuts
  • 1 tsp Channa Dal / Kadalai Paruppu
  • 2 chopped finely Green Chilli
  • ¼ tsp Asafoetida / Hing / Kaya Podi
  • 1 tsp Turmeric Powder / Manjal Podi

Instructions

  • Heat oil in a kadai. Add in all the seasoning ingredients and let it sizzle for 2 mins on a low heat.
  • Now add in gooseberry and coconut. Toss well in the seasoning.
  • Add in salt and sugar as well..Mix well.
  • Now add in the cooked rice and mix well. Fry the rice in the masala till it heats through.
  • Serve hot.

Nutrition

Serving: 1g | Calories: 880kcal | Carbohydrates: 153g | Protein: 17g | Fat: 21g | Saturated Fat: 3g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.1g | Sodium: 14mg | Potassium: 314mg | Fiber: 4g | Sugar: 1g | Vitamin A: 13IU | Vitamin C: 0.3mg | Calcium: 74mg | Iron: 3mg
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