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Tapioca Kootu Recipe | Kappa Curry Recipe | Maravalli Kizhangu Kootu

Tapioca Kootu Recipe with step by step pictures. This recipe is also known as Maravalli kizhangu is a quick stir fry that has the authentic flavor and it helps to gain weight.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 197kcal

Ingredients

  • 1 large Tapioca / Maravalli Kilangu around 4 cups when chopped
  • Salt to taste
  • Water to boil tapioca
  • For Grinding:
  • 1 cup Fresh Coconut grated
  • 4 Dry Red Chilli
  • 4 cloves Garlic
  • 1 tsp Cumin Seeds
  • 1 tsp Turmeric Powder
  • For Seasoning:
  • 1 tbsp Coconut Oil
  • 1 tsp Mustard Seeds
  • 1 tsp Urad dal
  • 1 sprig Curry leaves

Instructions

  • Take tapioca, peel it and cube it into small pieces. Wash them well.
  • Add it to a pot and cover with water. salt it and bring it to boil.
  • Simmer and cook for 15 mins till the tapioca is tender.
  • Now grind the ingredients given for masala to a smooth paste and set aside.
  • When the tapioca is cooked, Drain it and add it to the same pot.
  • Add the masala and mix well. Taste to see for seasoning.
  • Let it cook for few more mins. If you want you could add some more water.
  • Now make seasoning, by heating oil and crackling mustard, urad dal and curry leaves.
  • Once it is crackled, pour that over the kootu. Mix well and serve.

Nutrition

Serving: 1servings | Calories: 197kcal | Carbohydrates: 11g | Protein: 3g | Fat: 18g | Saturated Fat: 15g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Sodium: 13mg | Potassium: 281mg | Fiber: 5g | Sugar: 4g | Vitamin A: 435IU | Vitamin C: 66mg | Calcium: 23mg | Iron: 2mg
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