Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Yam Poriyal Recipe
Yam Poriyal Recipe with step by step pictures. This is a simple and regular side dish made in South Indian style that goes well with sambar, rasam, and curd rice.
No ratings yet
Print
Pin
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
3
servings
Calories:
83
kcal
Ingredients
▢
2
cups
peeled and cubed Elephant Yams / Chena Kizhangu
▢
1
tsp
Turmeric Powder / Manjal Podi
▢
2
tbsp
Oil
▢
1
tsp
Mustard Seeds / Kaduku
▢
Curry leaves - a sprig
▢
Salt to taste
▢
1
tsp
to taste Black Pepper Powder
Instructions
▢
Peel and cube yams, wash them well and add it to kadai.
▢
Cover with water and sprinkle some salt and turmeric powder over.
▢
Cook till they are tender. Drain and set aside.
▢
Heat oil in a kadai. Crackle mustard and curry leaves.
▢
Add in cooked yams and season with a little salt and toss well in the oil.
▢
Cook on medium heat for a while till theu turn golden and crispy.
▢
Add in pepper powder and toss once.
▢
Turn off the heat and serve with rice.
Nutrition
Serving:
1
g
|
Calories:
83
kcal
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
0.04
g
Tried this recipe?
Mention
@yummytummyaarthi
or tag
#yummytummyaarthi
!
Join us on Facebook
Follow us on Facebook
Share by Email
Share on Facebook