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Oats Uttapam Recipe | Instant Oats Uttapam Recipe
Oats Uthappam Recipe with step by step picture. This is made with Instant Oats ,Rava and Veggies
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Prep Time:
10
minutes
minutes
Cook Time:
3
minutes
minutes
Total Time:
13
minutes
minutes
Servings:
4
servings
Calories:
223
kcal
Ingredients
▢
2
cups
Instant Oats
▢
¼
cup
Sooji
▢
1
cup
Yogurt
▢
Water as needed
▢
2
finely chopped Green Chillies
▢
1
tbsp
grated Ginger
▢
Curry leaves a sprig
▢
Salt to taste
▢
1
tsp
Eno Fruit Salt / Baking Soda
▢
Oil as needed
▢
For Topping:
▢
1
large grated Carrot
▢
½
cup
chopped finely Capsicum
▢
1
medium size chopped finely Onion
▢
1
chopped finely Tomatoes
seed removed
Instructions
▢
Mix all the ingredients for topping in a bowl. Set aside till use.
▢
Take oats in a blender and make it into a fine powder. Add in curd and grind it to a smooth paste.
▢
Take this in a bowl and add some water to it.
▢
Now add in sooji, ginger, chillies, curry leaves, salt and mix well. Let it sit for 10 mins. Add more water if needed.
▢
Now add in eno salt and mix well.
▢
Heat a non stick tawa and use a paper towel to grease it lightly with some oil.
▢
Pour a ladleful of batter in it, sprinkle with the topping and drizzle some oil. Cover with a lid and cook on a medium heat for 2 mins.
▢
Flip over and cook for a min on other side too.
▢
Remove and serve with any chutney
Nutrition
Serving:
1
servings
|
Calories:
223
kcal
|
Carbohydrates:
38
g
|
Protein:
9
g
|
Fat:
5
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
1
g
|
Cholesterol:
8
mg
|
Sodium:
29
mg
|
Potassium:
258
mg
|
Fiber:
4
g
|
Sugar:
3
g
|
Vitamin A:
61
IU
|
Vitamin C:
0.3
mg
|
Calcium:
95
mg
|
Iron:
2
mg
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