Go Back
+ servings

Instant Wheat Rava Idli Recipe | Broken Wheat Idli Recipe

Instant Wheat Rava Idli Recipe with step by step picture. This is made with Rava, Curd and Coriander Leaves
No ratings yet
Print Pin
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Servings: 4 servings
Calories: 220kcal

Ingredients

  • 2 cup Wheat Rava / Gothumai Rava
  • 1 cup Thick Unsour Curd / Yogurt
  • Water as needed
  • Salt to taste
  • 1 tsp Eno Fruit Salt if using baking soda, use ½ tsp
  • 3 tbsp f Coriander Leaves inely chopped
  • Oil for greasing idli moulds
  • For Tempering:
  • 1 tsp Oil
  • 1 tsp Mustard Seeds / Kaduku
  • 1 tsp Urad dal / Ulundu Paruppu
  • ¼ tsp Asafoetida / Hing / Kaya Podi
  • 1 finely chopped Green Chillies
  • ½ tsp Turmeric Powder / Manjal Podi

Instructions

  • Take broken wheat in a blender and run it once or twice till it is a little fine.
  • Take that in a bowl, add curd, salt, water, coriander leaves and mix well.
  • Now make tempering by heating oil and add all the ingredients given in the list and let it sizzle for a min.
  • Pour this over the idli batter and mix well.
  • Add in some more water and mix well till it is correct consistency.
  • Now add in the eno fruit salt or baking soda and mix.
  • Now grease some oil in idli steaming plates. pour idli batter in it, dont over fill it. Steam it for 8 to 10 mins.
  • Remove it and let it cool for 5 mins. Now dip a spoon in some water and release the idlies.
  • Serve with chutney or yourchoice..

Nutrition

Serving: 1servings | Calories: 220kcal | Carbohydrates: 30g | Protein: 14g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 7mg | Potassium: 513mg | Fiber: 8g | Vitamin A: 0.1IU | Vitamin C: 0.1mg | Calcium: 23mg | Iron: 4mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
Join us on FacebookFollow us on Facebook
Share on Facebook