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Amma's Kothamalli Thovaiyal Recipe

Amma's Kothamalli Thovaiyal Recipe with step by step pictures. It is good for health to include these greens more in your diet. This recipe can be served with dosa or idli.
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Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 105kcal

Ingredients

  • 1 tbsp Oil
  • 1 tbsp Urad Dal / Ulundu Paruppu
  • 1 tbsp Roasted Channa dal / Pori Kadalai
  • 3 tbsp grated Coconut
  • 2 cloves Garlic
  • 1 tbsp Tamarind
  • 3 Dry Red Chilli
  • 2 cups Coriander leaves / Cilantro a bunch
  • Salt to taste
  • 1 tbsp Jaggery

Instructions

  • Wash coriander leaves and let it drain.
  • Heat oil in a kadai. Add in all the ingredients starting fromurad dal to chillies in the kadai. Saute till they turn nice and golden.
  • Now turn the heat off and add in coriander leaves and mix them. The heat from the kadai will wilt the coriander leaves.
  • Allow this mixture to cool down.Take them in a blender and add in salt and jaggery.
  • Now grind them into a paste. You can leave them little coarse too. You can add very little water when grinding.
  • Transfer them to a bowl. Serve with dosa or idli.

Nutrition

Serving: 1g | Calories: 105kcal | Carbohydrates: 12g | Protein: 2g | Fat: 6g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.01g | Sodium: 6mg | Potassium: 158mg | Fiber: 2g | Sugar: 7g | Vitamin A: 323IU | Vitamin C: 49mg | Calcium: 14mg | Iron: 1mg
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