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Elephant Yam Fry Recipe
Elephant Yam Fry Recipe with step by step pictures. This is a crunchy and flavorful recipe in which the yam is perfectly crispy outside and tender inside.
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Calories:
20
kcal
Ingredients
▢
¼
kg
Elephant Yam / Senaikizhangu peeled and sliced
▢
½
tsp
Turmeric Powder / Manjal Podi
▢
1
tbsp
Tamarind Pulp
▢
Salt to taste
▢
3
tbsp
for pan frying Oil
▢
Curry leaves - few springs
▢
For Masala:
▢
2
tsp
Chilli powder
▢
½
tsp
Pepper powder
▢
½
tsp
Turmeric powder / Manjal podi
▢
1
tsp
Coriander powder / Malli podi
▢
1
tsp
Garam masala powder
▢
2
tbsp
Gram Flour / Kadalai Mavu / Besan
▢
1
tbsp
Rice Flour / Arisi Mavu
▢
Water as needed
▢
Salt to taste
Instructions
▢
Take a sauce pan and add in the yam pieces. Cover with water.
▢
Add in salt, turmeric powder and tamarind pulp.
▢
Bring this to a boil and cook for 15 mins till the yam is cooked. Drain it and set aside.
▢
Take all the ingredients for the masala in a bowl. Add water and make into a thickish paste.
▢
Take the yam pieces and coat in the masala on both sides.
▢
Heat oil in a frying pan, drop the yam pieces in oil and fry till golden on both sides.
▢
Drain them in a plate.
▢
Now in the remaining oil, throw the curry leaves and fry till crispy. Remove them and toss with the yam.
▢
Serve with any curry and rice.
Nutrition
Serving:
1
g
|
Calories:
20
kcal
|
Carbohydrates:
5
g
|
Protein:
0.4
g
|
Fat:
0.2
g
|
Saturated Fat:
0.1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.1
g
|
Sodium:
18
mg
|
Potassium:
51
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
402
IU
|
Vitamin C:
0.3
mg
|
Calcium:
7
mg
|
Iron:
0.3
mg
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