Go Back
Print
Recipe Image
Nutrition Label
–
+
servings
Smaller
Normal
Larger
Spinach Cauliflower Soup
Spinach cauliflower soup is a delicious and healthy soup made using whole vegetables. Rich in nutrients and health properties.
No ratings yet
Print
Pin
Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
4
servings
Calories:
120
kcal
Author:
Aarthi
Ingredients
▢
Butter - 2 tsp
▢
Crushed garlic - 4
▢
Cauliflower - 2 cups
▢
Spinach - 2 cups
▢
Water as needed
▢
Salt to taste
▢
Black Pepper to taste
▢
Cumin Powder - ½ tsp
▢
Water as needed
Instructions
▢
Heat butter in a kadai.
▢
Add in cauliflower and saute till cooked.
▢
Add in spinach and mix well. Cook till vegetables is cooked.
▢
Now take it in a blender and puree till smooth.
▢
Now take it in a pan, add water and mix well.
▢
Season with salt, pepper and cumin powder and bring it to a boil.
▢
Mix well. Serve hot.
Nutrition
Serving:
1
g
|
Calories:
120
kcal
Tried this recipe?
Mention
@yummytummyaarthi
or tag
#yummytummyaarthi
!
Join us on Facebook
Follow us on Facebook
Share by Email
Share on Facebook