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Grilled Chicken with Honey Mustard Dressing

Aarthi
Delicious spicy grilled chicken salad with a tangy sweet mustard, honey garlic dressing.
4.8 from 5 votes
Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Main
Cuisine Indian
Servings 2 servings
Calories 300 kcal
Aarthi

Ingredients
  

  • Chicken Breast - 3
  • Ginger Garlic Paste - 2 tblsp
  • Lemon Juice / Vinegar - 2 tblsp
  • Chilli Powder - 2 tsp
  • Cumin Powder - 2 tsp
  • Salt to taste

FOR DRESSING:

  • Garlic - 3 cloves grated
  • Mustard Sauce - 1 tblsp
  • Honey - 2 tblsp
  • Red Wine Vinegar - 1 tblsp
  • Salt to taste
  • Black Pepper to taste
  • Olive Oil - 4 tblsp

FOR SALAD:

  • Lettuce as needed
  • Tomato - 1 deseeded and cubed
  • Capsicum / Bell Pepper - 1 cubed
  • Baby Spinach as needed

Instructions
 

  • Take chicken and add all ingredients and mix well. Set aside for 15 mins.
  • Mix all salad dressing together except olive oil. Drizzle olive oil little by little and keep whisking. Set aside.
  • Heat a grill pan till smoking. Brush oil over the pan using a paper towel.
  • Place chicken on the grill pan and cook on medium high heat and cook for 5 to 6 mins, flip over and cook on other side and cook for 4 to 5 mins.
  • Remove and set aside for 5 mins. Slice and set aside.
  • Take a serving plate, place lettuce, baby spinach, tomatoes, peppers and chicken. Pour over dressing and enjoy.

Notes

1)The grilled chicken can be made a day ahead and stored in fridge.
2)You can make the dressing in advance and store in fridge.
3)Dressing stays good for over a week in fridge when stored in a air tight container.
4)You can add whatever topping you like.
Nutrition Facts
Grilled Chicken with Honey Mustard Dressing
Amount Per Serving (1 g)
Calories 300
* Percent Daily Values are based on a 2000 calorie diet.
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