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Cabbage Spinach Stir Fry
Cabbage and spinach stir fry makes a quick side dish for rice. You can serve it as a side salad with roast chicken or fish.
4.56
from
9
votes
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
3
servings
Calories:
101
kcal
Author:
Aarthi
Ingredients
▢
Spinach - 3 cups shredded
▢
Cabbage - 2 cups shredded
▢
Oil - 2 tblsp
▢
Mustard seeds - 1 tsp
▢
Urad Dal - 1 tsp
▢
Chana Dal - 1 tsp
▢
Red Chilli Powder - 1 tsp or to taste
▢
Turmeric powder - ½ tsp
▢
Black Pepper powder - ½ tsp
▢
Salt to taste
Instructions
▢
Heat oil in a kadai or wok. Add in mustard seeds, urad dal and chana dal. let it sizzle and turn golden brown.
▢
Add in cabbage and mix well. Stir fry for 3 to 4 mins till raw smell fades.
▢
Add in spinach and mix well. It will wilt as soon as it hits the pan.
▢
Add salt and mix well.
▢
Cover the pan with a lid. Cook on low heat for 4 to 5 mins till cabbage is cooked.
▢
Now add in all spice powders and mix well.
▢
Thats it.
▢
Serve as side salad or as side dish with some steamed rice.
Nutrition
Serving:
1
g
|
Calories:
101
kcal
|
Carbohydrates:
4.5
g
|
Protein:
1.6
g
|
Fat:
9.2
g
|
Saturated Fat:
1.6
g
|
Sodium:
34
mg
|
Fiber:
2.1
g
|
Sugar:
2
g
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