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Raw Banana Peel Kootu Recipe (Vazhakkai Peel Recipe)

Raw Banana Skin Kootu Recipe is a traditonal recipe. I got this recipe from my grand mother and loved it. It goes well with rice.
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Prep Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Servings: 4 servings
Calories: 145kcal
Author: Aarthi

Ingredients

  • 2 Raw Plantain (I used nendran banana | kerala banana)
  • Salt to taste
  • 1 tsp Turmeric Powder
  • ½ cup Yellow Moong Dal
  • Water as needed

FOR GRINDING:

  • ½ cup Coconut
  • 2 cloves Garlic
  • 3 Dry Red Chilli
  • 1 tsp Cumin Seeds

Instructions

  • Make slits on the raw banana and peel off in sections. Now chop it into small pieces.
  • Take dal, raw banana peels, salt and turmeric powder in a kadai.
  • Add water and cook till soft and tender.
  • Grind coconut masala to a coarse mix.
  • Add it into the raw banana mix and mix well.
  • Cook for 2 more mins.
  • Serve.

Video

Nutrition

Serving: 1servings | Calories: 145kcal | Carbohydrates: 21g | Protein: 8g | Fat: 4g | Saturated Fat: 3g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 14mg | Potassium: 172mg | Fiber: 4g | Sugar: 3g | Vitamin A: 378IU | Vitamin C: 49mg | Calcium: 24mg | Iron: 2mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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