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Zucchini Paal Kootu Recipe | Zucchini Milk Kootu Recipe
Zucchini kootu taste so delicious with some rice or roti. This is healthy and tasty dish which is so easy to make.
5
from 1 vote
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Prep Time:
10
minutes
minutes
Cook Time:
30
minutes
minutes
Total Time:
40
minutes
minutes
Servings:
4
servings
Author:
Aarthi
Ingredients
▢
Zucchini - 1 chopped
▢
Moong Dal / Pasi Paruppu - ½ cup
▢
Salt to taste
▢
Milk - ½ cup
▢
Rice Flour - 1 tblsp
FOR GRINDING:
▢
Coconut - ½ cup grated
▢
Cumin Seeds - 1 tsp
▢
Green Chillies - 2
FOR SEASONING:
▢
Coconut Oil - 1 tblsp
▢
Mustard Seeds / Kaduku - 1 tsp
▢
Urad dal - 1 tsp
▢
Dry Red Chillies - 2 broken into small pieces
▢
Curry leaves a sprig
Instructions
▢
Grind the ingredients given to a coarse mix.
▢
Take dal in a pan. Add water and cook till dal is cooked.
▢
Add in zucchini and cook till dal and veggies is done.
▢
Now add in salt and mix well.
▢
Add coconut mix in and mix well.
▢
Mix rice flour with milk and add it into the kootu and mix well.
▢
Simmer for 2 mins.
▢
Heat oil in a pan, add in seasoning ingredients and let it sizzle. Mix well.
▢
Serve.
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