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Zucchini Paal Kootu Recipe - Zucchini Milk Kootu Recipe

Aarthi
Zucchini kootu taste so delicious with some rice or roti. This is healthy and tasty dish which is so easy to make.
5 from 1 vote
Prep Time 10 mins
Cook Time 30 mins
Total Time 40 mins
Course Main
Cuisine Indian
Servings 4 servings
Aarthi

Ingredients
  

  • Zucchini - 1 chopped
  • Moong Dal / Pasi Paruppu - ½ cup
  • Salt to taste
  • Milk - ½ cup
  • Rice Flour - 1 tblsp

FOR GRINDING:

  • Coconut - ½ cup grated
  • Cumin Seeds - 1 tsp
  • Green Chillies - 2

FOR SEASONING:

  • Coconut Oil - 1 tblsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Urad dal - 1 tsp
  • Dry Red Chillies - 2 broken into small pieces
  • Curry leaves a sprig

Instructions
 

  • Grind the ingredients given to a coarse mix.
  • Take dal in a pan. Add water and cook till dal is cooked.
  • Add in zucchini and cook till dal and veggies is done.
  • Now add in salt and mix well.
  • Add coconut mix in and mix well.
  • Mix rice flour with milk and add it into the kootu and mix well.
  • Simmer for 2 mins.
  • Heat oil in a pan, add in seasoning ingredients and let it sizzle. Mix well.
  • Serve.
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