Bengali Aam Dal Recipe - Bengali Mango Dal - Kacha Aam er Tok Dal
Healthy and nutritious sweet and sour mango dal which is tasty with some hot rice. This dal is perfect with phulka or roti as well.
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Servings: 4 servings
Ingredients
- Yellow Moong Dal / Pasi paruppu - ½ cup
- Water - 3 cups
- Raw Mango - 1 peeled and sliced into thick
- Mustard Oil - 2 tblsp
- Mustard Seeds / Kaduku - 1 tsp
- Dry Red Chillies - 2
- Green Chilli - 1 slit
- Sugar - 1 tblsp
- Salt to taste
- Turmeric Powder - 1 tsp
- Lemon Juice to taste
Instructions
- Wash dal and take it in a pressure cooker. Add water and cook for 2 whistle. Remove pressure immediately and whisk the dal well to make it together.
- Heat mustard oil in a kadai. Let it smoke a bit.
- Now reduce the flame and add mustard, dry red chillies and green chillies.
- Add in raw mango along with salt. Mix well. Leave to cook on low heat till mangoes is soft.
- Now add dal, sugar, turmeric powder and more water if needed.
- Boil for 5 mins. Take it off the heat.
- Add lemon juice.
- Serve with rice.
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