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Banana Stem Thoran Recipe

Healthy banana stem or valathandu thoran goes well with rice and spicy kulambu. it is proven to cure kidney stone and helps in weightloss.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Author: Aarthi

Ingredients

  • Banana Stem / Valathandu - 3 cups chopped finely
  • Coconut Oil - 3 tblsp
  • Mustard Seeds / Kaduku - 1 tsp
  • Urad dal / Ulundu Paruppu - 1 tsp
  • Curry leaves - 1 sprig
  • Salt to taste

FOR GRINDING:

  • Coconut - 1 cup
  • Dry Red Chillies - 4
  • Garlic - 4
  • Cumin Seeds / Jeerakam - 1 tsp

Instructions

  • Grind coconut mix till coarse.
  • Heat oil in a kadai. Add in mustard seeds, urad dal, curry leaves and let them sizzzle.
  • Add in banana stem and salt. Stir fry for 10 mins till it is cooked.
  • Add in coconut mixture and stir for few more mins.
  • Serve.
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