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+ servings

Easy Bread Upma Recipe

Bread Upma! Simple Breakfast dish made with bread, onions, tomato, vegetables and spices. Turn plain slice of bread into this delicious and nutritious breakfast under 30 minutes. A spicy masala is made with onions and vegetables which is soaked by the fried bread to create this easy Indian Breakfast Dish.
4 from 2 votes
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Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Servings: 4 servings
Calories: 365kcal
Author: Aarthi

Ingredients

  • 8 slices Bread
  • 3 tbsp Oil (more for toasting bread)
  • 1 tsp Fennel Seeds
  • 1 large Onion sliced
  • 1 Green chillies chopped finely
  • 1 tbsp Ginger Garlic Paste
  • 2 large Tomato chopped finely
  • 1 tsp Turmeric Powder
  • Salt to taste
  • 1 Potato peeled and chopped finely
  • 1 Carrot chopped finely
  • ¼ cup Green Peas
  • 5 Mushrooms (optional)
  • ½ cup Bell peppers (optional)
  • 1 tbsp Kashmiri Chilli Powder
  • 1 tsp Garam Masala Powder
  • 2 tbsp Tomato ketchup (optional)
  • 1 cup Water
  • 3 tbsp Coriander Leaves for garnishing

Instructions

  • Toast bread slices in oil, butter or ghee in a tawa till golden on both sides. Remove and set aside in a plate. Tear the toasted bread into small pieces and set aside.
  • Heat 3 tbsp oil in a kadai or wok. Add in fennel seeds and let them sizzle.
  • Add in onions, green chillies and saute for 2 minutes. Add in ginger garlic paste and cook till raw smell leaves.
  • Add in tomatoes and cook till mushy. It will take around 3 minutes.
  • Add in potatoes and carrot. Saute well in the masala. cover the pan with a lid and cook for 8 minutes till potatoes is cooked. Now add in remaining vegetables mushrooms, bell peppers and peas. Saute for 2 to 3 minutes.
  • Add in chilli powder and garam masala powder. Pour in tomato ketchup and mix well. Pour in water and cook covered for 5 minutes. Use a masher to mash the vegetables lightly to combine.
  • Add in fried bread slices and toss well in the masala. Cook on low heat for 2 minutes. Add in coriander leaves and mix. Serve with onion raita.

Nutrition

Serving: 1servings | Calories: 365kcal | Carbohydrates: 52g | Protein: 10g | Fat: 14g | Saturated Fat: 1g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Trans Fat: 0.1g | Sodium: 430mg | Potassium: 846mg | Fiber: 8g | Sugar: 12g | Vitamin A: 4614IU | Vitamin C: 57mg | Calcium: 120mg | Iron: 4mg
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