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Mixed Dal & Rice Porridge Mix for Babies
Mixed dal and rice porridge mix for babies which is very heatlhy for them. This is great porridge for weight gain, you can feed babies this for lunch.
4
from 1 vote
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
.5 cups
Author:
Aarthi
Ingredients
FOR HEALTH MIX POWDER:
▢
Rice - 1.5 cup
▢
Masoor Dal - ¼ cup
▢
Moong Dal - ¼ cup
▢
Green Gram - ¼ cup
▢
Roasted Gram Dal - ¼ cup
▢
Toor Dal - ¼ cup
FOR PORRIDGE:
▢
Health Mix powder - 3 tblsp
▢
Water - 1 cup
▢
Cumin Powder - ½ tsp
▢
Asafoetida / Hing / Kaya Podi a pinch
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Garlic - 1 clove grated
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Ghee - 1 tsp
▢
Salt to taste
Instructions
▢
Take all dals in a sieve and wash well. dry completely.
▢
Take rice in a sieve and wash well. Dry completely.
▢
Take dals in a pan and rice in another pan and roast on medium heat till roasted.
▢
Remove to a bowl and cool compleltey.
▢
Powder fine. Store in a air tight container.
▢
For making porridge. Take powder in a sauce pan, add water, garlic, cumin powder, asafoetida and cook on low heat for 5 to 7 mins till done.
▢
Now remove to a bowl, add salt and ghee and mix well.
▢
Serve.
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