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Veg Fried Rice Recipe (Vegetable Fried Rice)
Vegetable Fried Rice Recipe with step by step pictures. Healthy and quick stir fry veg fried rice perfect to put in kids lunch box.
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from
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Servings:
2
servings
Calories:
543
kcal
Author:
Aarthi
Ingredients
▢
2
tbsp
Oil
▢
1
tbsp
Ginger
chopped finely
▢
1
tbsp
Garlic
chopped finely
▢
2
Green Chilli
chopped finely
▢
4
Spring Onions
white part chopped finely
▢
1
Carrot
chopped finely
▢
1
cup
Cabbage
chopped finely
▢
½
Bell Pepper
chopped finely
▢
1
tbsp
Soy Sauce
▢
2
tsp
Vinegar
▢
1
tsp
Black Pepper Powder
▢
Salt to taste
▢
1
tsp
Sugar
▢
4
Spring Onion
(Green Part chopped finely)
▢
1
cup
Basmati Rice
Instructions
▢
Cook basmati rice and drain it. Cool it completely.
▢
Heat oil in wok on high heat.
▢
Add in ginger, garlic, spring onions, green chillies and toss well.
▢
Add in veggies, and cook for 5 mins on high heat till tender.
▢
Add in salt, sugar,pepper,soy sauce and vinegar and mix well.
▢
Add in cooked rice and toss well.
▢
Now add some extra pepper powder, spring onion greens and mix well.
▢
Serve hot.
Video
Nutrition
Serving:
1
servings
|
Calories:
543
kcal
|
Carbohydrates:
92
g
|
Protein:
10
g
|
Fat:
15
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.1
g
|
Sodium:
695
mg
|
Potassium:
522
mg
|
Fiber:
7
g
|
Sugar:
9
g
|
Vitamin A:
6545
IU
|
Vitamin C:
69
mg
|
Calcium:
101
mg
|
Iron:
2
mg
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