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Cauliflower Puree for babies - Cauliflower Mash for Babies

Healthy cauliflower puree which is very nutritious for your baby. It has lots of vitamins in them which makes it even more healthy.
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Prep Time 5 mins
Cook Time 5 mins
Total Time 10 mins
Course Baby Food
Cuisine Indian
Servings 1 cup


  • Cauliflower florets - 1 cup
  • Water - ¼ cup


  • Take clean cauliflower in a sauce pan. Add a splash of water and cook covered till tender.
  • Take it in a blender and puree till smooth.
  • Pour this in a bowl and feed your baby.


1)You can introduce this to your baby after 8 months.
2)You can add a pinch of salt to your puree for better taste.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!