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Moong Dal & Veggies Sundal Recipe - Navratri Recipes

Healthy veggies and dal stir fry. Taste so delicious either for breakfast, lunch or as evening snack. Try this for navratri.
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Prep Time 10 mins
Cook Time 15 mins
Total Time 25 mins
Course Breakfast
Cuisine Indian
Servings 3 servings


  • Yellow Moong Dal / Pasi Paruppu - ½ cup
  • Mixed Veggies - 2 cups carrot, capsicum, cabbage, green beans
  • Oil - 1 tblsp
  • Mustard Seeds - 1 tsp
  • Urad dal - 1 tsp
  • Curry leaves a sprig
  • Green Chilli - 1 chopped finely
  • Coconut - ½ cup
  • Salt to taste


  • Soak dal for 2 hours, Drain and add it to boiling water. Cook for 5 mins till it is just cooked, Drain and set aside.
  • Take a pan, heat oil and add mustard, urad dal, curry leaves and chillies. Saute for a min.
  • Add in veggies and salt and cook till veggies are done.
  • Add in salt to taste.
  • Add in coconut and mix well.
  • Stir fry for a min. Serve.
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