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Vegetable Pulao Recipe

Vegetable pulao is a delicious and simple pulao. This amazing rice dish taste great with raita, perfect lunch recipe.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 people
Calories: 325kcal

Ingredients

  • 2 tbsp ghee
  • 1 piece cinnamon stick
  • 4 green cardamom
  • 2 ccloves
  • 1 tsp fennel seeds
  • 1 large onion chopped finely
  • 3 green chillies finely chopped
  • 2 tbsp ginger garlic paste
  • 1 tsp turmeric powder
  • 1 tsp garam masala powder
  • Salt
  • 1 cup basmati Rice
  • 1 carrot chopped
  • 5 beans chopped
  • 1 potato peeled and chopped
  • 1 ¼ cup water

Instructions

  • Wash and Soak basmati rice in water for 30 mins.
  • Heat ghee in a pressure cooker, Add whole spices and let them sizzle.
  • Add in onions and chillies. Saute till golden. Add in ginger garlic paste and cook for 1 min.
  • Add in vegetables and toss well. Cook for 3 mins or so. Add spice powders and mix well.
  • Add in rice, water and mix well. Bring it to a boil.
  • Cover and pressure cook for 1 whistle. Leave to simmer for 5 mins then turn off the stove.
  • Let the pressure escape by itself. Open the cooker and fluff up the rice.
  • Serve.

Video

Nutrition

Serving: 1servings | Calories: 325kcal | Carbohydrates: 57g | Protein: 5g | Fat: 8g | Saturated Fat: 5g | Cholesterol: 19mg | Sodium: 138mg | Potassium: 444mg | Fiber: 6g | Sugar: 4g | Vitamin A: 2600IU | Vitamin C: 20mg | Calcium: 62mg | Iron: 2mg
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