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Sticky Lamb Chops Recipe

Delicious sticky lamb chops which has a sweet, spicy chilli sauce coated all over the cooked lamb. This lamb chops can be served on its own as a appetizer or as a side.
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Prep Time 10 mins
Cook Time 40 mins
Total Time 50 mins
Course Appetizer
Cuisine Chinese, India, Indo Chinese
Servings 5 servings
Calories 740 kcal


  • Pressure cooker


  • 10 Lamb Chops
  • 3 tbsp Oil
  • 1 large Onions sliced
  • 2 tbsp Ginger Garlic Paste
  • 2 sprigs Curry leaves
  • 1 tsp Turmeric Powder
  • 2 tsp Red Chilli Powder
  • 2 tsp Garam masala powder
  • Salt to taste


  • 1 tbsp Oil
  • 10 Garlic chopped finely
  • 1 Onion chopped finely
  • 3 Green chillies chopped finely
  • 4 tbsp Sweet Chilli Sauce (check notes)
  • 2 tsp Soy Sauce
  • 1 tsp Vinegar
  • 1 tsp Red Chilli Powder


  • Heat oil in a pressure cooker. Sear lamb on both sides for 5 mins. Set aside in a plate.
  • In the same cooker, add onions, curry leaves and saute for 2 mins.
  • Add in ginger garlic paste, salt, turmeric powder, red chilli powder and garam masala powder and mix well.
  • Add in lamb chops back in along with water. Cover and pressure cook for 3 to 4 whistle.
  • Once pressure releases, strain the stock and set aside.
  • Heat a pan, add in oil.
  • Add in onions , garlic,green chillies and saute for 2 mins.
  • Add lamb stock, red chilli powder, sweet chilli sauce, soy sauce and vinegar. Bring it to a boil.
  • Add lamb back in and simmer in the sauce till it thickens and the sauce coats the lamb.
  • Serve.




  • If you are using young lamb then cook it accordingly. It may get cooked fster. 
  • If you are using older lamb then it may take some time.
  • If you don't have sweet chilli sauce, add some sugar and red chilli sauce.
  • You can add a dash of tomato ketchup in the sauce to enhance the taste


Instead of sweet chilli sauce. You can add a combination of red chilli flakes, tomato ketchup, sugar and little vinegar.
  • 2 tsp red chilli flakes
  • 3 tbsp tomato ketchup
  • 2 tsp sugar
  • 2 tsp vinegar


  • You can serve lamb chops as a appetizer or as a side with rice, noodles or fried rice.
  • Garnish the dish with spring onions.
  • Serve the dish on a bed of lettuce or shredded cabbage.
Nutrition Facts
Sticky Lamb Chops Recipe
Amount Per Serving (1 servings)
Calories 740 Calories from Fat 315
% Daily Value*
Fat 35g54%
Saturated Fat 10g63%
Trans Fat 1g
Cholesterol 257mg86%
Sodium 565mg25%
Potassium 1186mg34%
Carbohydrates 16g5%
Fiber 2g8%
Sugar 10g11%
Protein 85g170%
Vitamin A 32IU1%
Vitamin C 25mg30%
Calcium 67mg7%
Iron 8mg44%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword Lamb Chops, Mutton Chops Recipe, Spicy Lamb Chops, Sticky Lamb Chops
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