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Poondu Puli Kuzhambu Recipe | Garlic Puli Kuzhambu Recipe

Garlic Puli Kuzhambu or Poondu Puli Kuzhambu Recipe with Step by Step Pictures. Spicy tamarind puli kuzhambu which has spices and garlic added goes well with rice.
5 from 2 votes
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 215kcal

Ingredients

  • 5 tbsp Gingelly Oil
  • 1 tsp Mustard Seeds
  • ¼ tsp Fenugreek Seeds / Vendayam / Methi
  • 1 sprig Curry leaves
  • 20 cloves Garlic peeled
  • 1 small Tamarind gooseberry size
  • 2 tbsp Kashmiri Chilli Powder
  • 4 tbsp Coriander Powder
  • 1 tsp Turmeric Powder
  • Salt to taste
  • 1 tsp Jaggery
  • Water as needed

Instructions

  • Soak tamarind in water for 10 mins. squeeze and extract all the juice and set aside.
  • Heat oil in a kadai. Add mustard, fenugreek and curry leaves. Mix well.
  • Add in garlic and fry for couple of mins.
  • Add in tamarind water, all spice powders, salt and jaggery and mix well. Bring it to a boil. Simmer for 10 to 15 mins.
  • Now serve with rice.

Video

Nutrition

Serving: 1servings | Calories: 215kcal | Carbohydrates: 12g | Protein: 2g | Fat: 19g | Saturated Fat: 3g | Polyunsaturated Fat: 8g | Monounsaturated Fat: 8g | Sodium: 70mg | Potassium: 223mg | Fiber: 4g | Sugar: 2g | Vitamin A: 1207IU | Vitamin C: 16mg | Calcium: 82mg | Iron: 2mg
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