Sweet and Sour Eggplants Recipe
Sweet and Sour Eggplants with step by step pictures. This recipe is prepared using eggplants and some sauces. It can be served over rice.
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Servings: 4 servings
Calories: 36kcal
Ingredients
- 1 large Eggplants
- Oil to fry
- 1 tbsp Ginger finely chopped
- 1 tbsp Garlic finely chopped
- 2 chopped Spring Onion White
- ½ sliced Red Bell Pepper
- Spring Onion Greens a handful chopped finely
- Sesame Seeds for garnishing
- For Sauce:
- 2 tsp Soy Sauce
- 2 tbsp Chilli Sauce
- 2 tsp Vinegar
- 1 tsp Chilli Powder
- 1 tbsp Sugar
- Salt to taste
- ¼ cup Water
- 2 tsp Cornflour / Cornstarch
Instructions
- Slice eggplants into rounds and then slice them into strips. Heat oil in a pan, drop eggplant and fry till golden Remove them and set aside.
- Now mix all the sauce ingredients and set aside.
- Heat little oil in a pan, add in ginger, garlic, spring onion white and saute for a min.
- Add in red pepper and saute well. Add in sauce and cook till it get thick and glossy.
- Now add in eggplant and mix well. Cook them for few mins.
- Now add spring onion green and mix well.
- Spoon this into a bowl, top with sesame seeds and spring onion greens. Serve over rice.
Nutrition
Calories: 36kcal | Carbohydrates: 8g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 262mg | Potassium: 40mg | Fiber: 1g | Sugar: 8g | Vitamin A: 508IU | Vitamin C: 15mg | Calcium: 4mg | Iron: 1mg
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