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Toasted Paneer for Kids
Toasted Paneer recipe with step by step pictures. This recipe is very simple which is made using paneer,oregano,lemon juice,chilli powder & salt. Kids love to eat.
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from
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Prep Time:
5
minutes
minutes
Cook Time:
2
minutes
minutes
Total Time:
7
minutes
minutes
Servings:
2
servings
Calories:
127
kcal
Ingredients
▢
100
grams
Paneer sliced in fingers
▢
2
tbsp
Oil
▢
1
tbsp
Lemon Juice
▢
½
tsp
Oregano
▢
¼
tsp
Chilli Power
▢
Salt to taste
Instructions
▢
Mix all the ingredients given for marination except paneer.
▢
Now add in paneer and mix well.
▢
Heat a tawa and place the paneer in it and fry till golden on all sides.
▢
Serve.
Nutrition
Serving:
1
g
|
Calories:
127
kcal
|
Carbohydrates:
1
g
|
Protein:
1
g
|
Fat:
14
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
4
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
1
g
|
Sodium:
1
mg
|
Potassium:
14
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
9
IU
|
Vitamin C:
3
mg
|
Calcium:
8
mg
|
Iron:
1
mg
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