Go Back
+ servings

Cheema Chakka Poriyal Recipe

Cheema Chakka Poriyal recipe with step by step pictures. This recipe is prepared using bread fruit mixed with indian spices. It can be served with rice and rasam.
No ratings yet
Prep Time 10 mins
Cook Time 27 mins
Total Time 37 mins
Course Lunch
Cuisine Indian
Servings 4 servings
Calories 84 kcal

Ingredients
  

  • 1 medium size Cheema Chakka / Bread Fruit
  • 1 large Onion
  • Salt to taste
  • 1 tsp Turmeric Powder ./ Manjal Podi
  • 2 tbsp Oil
  • 1 tsp Mustard Seeds / Kaduku
  • 1 tsp Urad Dal / Ulundu Paruppu
  • 2 sprigs Curry Leaves
  • 2 tsp Chilli Powder
  • 1 tsp Garam Masala Powder
  • Water as needed

Instructions
 

  • Peel breadfruit and cube them. Take them in a pot along with onions, salt, turmeric powder and 1 cup of water. Cover and cook on a low heat for 15 mins till it is cooked. Now the water would be reduced as well.
  • Now heat oil in a kadai. Add in mustard, urad dal and curry leaves. Let them sizzle.
  • Now add in the cooked bread fruit and salt and toss well. Fry this on medium heat till it is well caramelized.
  • Now add in chilli powder and garam masala powder and mix well.
  • Cook that for few more mins.
  • Now serve with rice and rasam.
Nutrition Facts
Cheema Chakka Poriyal Recipe
Amount Per Serving (1 g)
Calories 84 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Trans Fat 1g
Polyunsaturated Fat 2g
Monounsaturated Fat 4g
Sodium 18mg1%
Potassium 74mg2%
Carbohydrates 5g2%
Fiber 1g4%
Sugar 2g2%
Protein 1g2%
Vitamin A 335IU7%
Vitamin C 23mg28%
Calcium 17mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword poriyal, side dish
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!