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Oven Barbeque Recipe

Oven Barbeque recipe with step by step pictures. The chicken is covered in a sweet and tangy barbeque sauce, then baked until perfectly juicy and caramelized.
5 from 1 vote
Prep Time 10 mins
Baking Time 55 mins
Total Time 1 hr 5 mins
Course Dinner, Lunch
Servings 2 servings
Calories 355 kcal

Ingredients
  

  • 2 Chicken Legs
  • 2 cloves Garlic grated
  • Salt a pinch
  • ¼ cup Barbeque Sauce
  • 1 tsp Oil

Instructions
 

  • Take chicken in a ziploc bag, add in salt and garlic. Toss well and leave to marinate for couple of hours in fridge. Remove it from fridge 30 mins before cooking.
  • Now preheat oven to 250 degree C.Line a baking tray with foil, oil it lightly.
  • Place the chicken in the tray and bake for 10 mins. Remove it from oven,
  • Reduce the temp to 160 degree C.
  • Remove it from oven, brush top side with sauce generously.
  • Flip over and brush some more sauce over it. Bake this for 10 mins.
  • Remove it and flip it over again. brush some more sauce over it. Bake for 10 more mins.
  • Remove it and brush the top with some more sauce and bake for 10 more mins.
  • Now remove it from oven and brush with little sauce and serve.
Nutrition Facts
Oven Barbeque Recipe
Amount Per Serving (1 g)
Calories 355 Calories from Fat 207
% Daily Value*
Fat 23g35%
Saturated Fat 6g38%
Trans Fat 0.1g
Polyunsaturated Fat 5g
Monounsaturated Fat 10g
Cholesterol 120mg40%
Sodium 476mg21%
Potassium 344mg10%
Carbohydrates 15g5%
Fiber 0.3g1%
Sugar 12g13%
Protein 21g42%
Vitamin A 199IU4%
Vitamin C 0.5mg1%
Calcium 23mg2%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.
Keyword chicken recipes
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