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Whole Wheat Hamburger Buns Recipe | Wheat Buns Recipe

Whole Wheat Hamburger Buns with step by step pictures. Delicious soft buns made with whole wheat flour, yeast, water.
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Prep Time: 15 minutes
Cook Time: 20 minutes
Resting Time: 1 hour 30 minutes
Total Time: 2 hours 5 minutes
Servings: 12 buns
Calories: 145kcal

Ingredients

  • 3 cups Wheat Flour
  • 1 tbsp Yeast
  • to taste Salt
  • 1 tbsp Sugar
  • 1 tbsp Olive oil
  • Warm water as needed
  • ½ cup Curd

For Topping:

  • 1 tbsp Cream or milk
  • 2 tbsp Sesame seeds

Instructions

  • Add yeast and sugar in warm water and curd and let it sit for 5 min.
  • In a mixing bowl, take wheat flour and salt and mix well.
  • Make a well in the centre and pour the yeast mixture in this.make a soft dough out of this.
  • Apply oil over this and cover it with plastic wrap and let it sit for 1 hour.
  • Now punch the air out of this and knead it for 3 min.Divide the dough in to equal portions and form balls out of it.
  • Arrange it in a well oiled tray and cover it with a damp cloth.Let this rest for 30 mins till it increase in size.
  • Now brush this with cream or milk and sprinkle some sesame seeds over this.
  • Put this in preheated oven (220 °C or 450°F)..Cook for 15 min till light golden colour.Remove this and let it cool down. Serve warm..

Nutrition

Serving: 1servings | Calories: 145kcal | Carbohydrates: 26g | Protein: 5g | Fat: 3g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 1mg | Potassium: 43mg | Fiber: 1g | Sugar: 1g | Vitamin A: 0.1IU | Vitamin C: 0.001mg | Calcium: 31mg | Iron: 2mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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