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Puli Inji Recipe | Inji Puli Recipe | How to Make Puli Inji

Puli Inji Recipe with step by step pictures. Popular kerala recipe made with ginger, tamarind, spices which is cooked together to a thick jam like consistency.
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 8 servings
Calories: 74kcal

Ingredients

  • 1 cup Ginger made into paste
  • 5 Green chilli made into paste
  • 1 big lemon size Tamarind / Puli dissolved in water
  • 5 tbsp Jaggery / Sarkarai / Vellam
  • 1 tsp Turmeric powder / Manjal podi / Haldi
  • 2 tsp Chilli powder
  • to taste Salt
  • 2 tbsp Coconut Oil

For Tempering:

  • 3 tbsp Coconut oil
  • 1 tsp Mustard seeds / Kaduku
  • ½ tsp Fenugreek seeds / Vendayam
  • 2 Dry red chilli-2
  • 1 tsp Asafoetida / Hing / Kayapodi
  • 1 sprig Curry leaves

Instructions

  • Heat 2 tbsp of oil in a kadai and add ginger and green chilli and mix well.
  • Add in turmeric powder and chilli powder and mix well.
  • Season with salt and mix well. Pour in tamarind juice and let it come to a boil.
  • Simmer for 10-15 mins until it thickens up.
  • Throw in jaggery and mix well. Let this bubble for 5 mins till it get thickens.
  • Now make the tempering by heating oil along with mustard, fenugreek, dry chilli, hing, curry leaves.
  • Pour this over the inchi and mix well.
  • Serve with rice and any gravy.

Video

Nutrition

Serving: 1servings | Calories: 74kcal | Carbohydrates: 0.3g | Protein: 0.1g | Fat: 9g | Saturated Fat: 7g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 1g | Sodium: 8mg | Potassium: 10mg | Fiber: 0.2g | Sugar: 0.04g | Vitamin A: 148IU | Vitamin C: 0.004mg | Calcium: 2mg | Iron: 0.1mg
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