Vegetable Quesadilla Recipe
Vegetable Quesadilla Recipe with step by step pictures. This recipe is loaded with crunchy vegetables and melting cheese which can be served for breakfast, lunch, dinner, or even as a snack.
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Servings: 4 servings
Calories: 117kcal
Ingredients
- 3 to 4 Wheat Tortilla
- 1 tsp Oil
- 2 cloves Garlic chopped finely
- 1 medium size Onion sliced thinly
- 1 medium size Carrot sliced thinly
- ½ Capsicum sliced thinly
- 1 tsp Chilli Flakes
- ½ tsp Oregano
- 1 tsp Cornflour Cornstarch
- 1 tbsp Tomato Ketchup
- Salt to taste
- Guamocole as needed
- Cheese Slices as needed
Instructions
- Heat oil in a pan, add in garlic and saute for 30 sec. Add in onions and salt. Saute for 2 mins.
- Add in carrots and saute for 3 to 5 mins. Now add in capsicum and saute for 2 mins or so.
- Now add in ketchup and mix well. Add in oregano and chilli flakes.
- Mix cornflour with some water and pour it over the veggies mix. Toss well.
- Take tortilla in a plate, spread some guacomole as thin layer.
- Now spread some veggies mix on one side of the tortilla.
- Pace some cheese slice on top, cover with the other half of tortilla. Spread oil on one side of the tortilla.
- Put tortilla on tawa, cook till golden on both sides.
- Cut into wedges and serve.
Nutrition
Serving: 1g | Calories: 117kcal | Carbohydrates: 19g | Protein: 3g | Fat: 3g | Saturated Fat: 1g | Polyunsaturated Fat: 0.3g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 257mg | Potassium: 49mg | Fiber: 3g | Sugar: 3g | Vitamin A: 227IU | Vitamin C: 12mg | Calcium: 69mg | Iron: 1mg
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