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+ servings

Masala Fish Curry Recipe

Masala Fish Curry Recipe with step by step pictures. This recipe is spicy and tangy, it is extremely delicious and a perfect side dish for rice.
5 from 1 vote
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Prep Time: 10 minutes
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 4 servings
Calories: 231kcal

Ingredients

  • 3 tbsp Oil
  • 1 tsp Mustard Seeds / Kaduku
  • 300 grams Fish any white fleshed fish will do
  • 1 medium size Onion chopped finely
  • Curry leaves a small handful
  • 1 tsp Turmeric Powder / Manjal Podi
  • 2 medium size Tomatoes chopped finely
  • 1 small lemon size Tamarind
  • Salt to taste
  • Water as needed
  • 1 tsp Garam Masala Powder
  • For Masala:
  • 1 tbsp Oil
  • 8 to 10 or to taste Dry Red Chilli
  • 1.5 tbsp Coriander Seeds / Malli
  • 1 medium size Onion chopped
  • ½ cup Fresh Coconut

Instructions

  • Soak tamarind in water for 10 mins. Mix well and squeeze the juice alone, set aside.
  • Heat 1 tblspn oil in a pan, add in onion, dry red chilli and coriander seeds, Roast till golden.
  • Remove this to a blender and add in coconut. Add little water and make it into a fine puree.
  • Now in the same kadai. Add in mustard seeds and let them pop.
  • Add in onions and curry leaves, add some turmeric powder as well. Saute this till onions turns light golden.
  • Now add in tomatoes and cook till the tomatoes turn little mushy.
  • Add in the ground masala, water and tamarind water.
  • Bring this whole thing to a good boil, cover and simmer till oil floats on top.
  • Now add in fish and cook for 10 mins or till the fish is done,
  • Add in some garam masala powder and mix well.
  • Serve with hot rice.

Nutrition

Serving: 1g | Calories: 231kcal | Carbohydrates: 2g | Protein: 15g | Fat: 19g | Saturated Fat: 4g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 9g | Trans Fat: 0.1g | Cholesterol: 38mg | Sodium: 41mg | Potassium: 262mg | Fiber: 1g | Sugar: 1g | Vitamin C: 0.3mg | Calcium: 9mg | Iron: 1mg
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