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Sodhi Recipe | Tirunelveli Sodhi Kuzhambu Recipe | Sodhi Kulambu

Sodhi Kulambu with step by step pictures. This is made with Yellow Split Moong Daal and Coconut Milk . You can Serve with rice, appam, or  idiyappam.
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Prep Time: 30 minutes
Cook Time: 20 minutes
Total Time: 50 minutes
Servings: 5 servings
Calories: 36kcal

Ingredients

  • 1 tbsp Coconut Oil
  • 1 large Onions sliced thinly
  • 4 to 5 slit Green Chilli
  • 1 tbsp finely chopped Ginger
  • 1 sprig Curry leaves
  • 2 large large boiled peeled & broken into small pieces Potatoes
  • ¼ cup Yellow Split Moong Dal boiled
  • 3 cups Thin Coconut Milk Second extract
  • 1 cup Thick Coconut Milk First extract
  • Salt to taste

Instructions

  • Heat oil in a kadai, add in onions, ginger, green chilli. Add salt and saute them for couple of mins till it gets translucent.
  • Now add in the boiled potatoes and toss well in the oil.
  • Pour in the thin coconut milk and bring everything to a boil. Add in cooked moong dal and mix well.
  • Bring everything to a good boil. Let it simmer for 5 to 7 mins.
  • Now add in the first coconut milk and mix well. Let it simmer for a min.
  • Switch off the flame and transfer to a serving dish.
  • Serve with rice, aapam, or  idiappam.

Nutrition

Serving: 1servings | Calories: 36kcal | Carbohydrates: 3g | Protein: 0.3g | Fat: 3g | Saturated Fat: 2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.2g | Sodium: 4mg | Potassium: 44mg | Fiber: 1g | Sugar: 1g | Vitamin A: 16IU | Vitamin C: 10mg | Calcium: 9mg | Iron: 0.1mg
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