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Puli Kulambu Recipe | Puli Kuzhambu Recipe | Murungaikkai Puli Kuzhambu

Pulikulambu with step by step pictures. This is made with Brinjal, Drumstick & Onions
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 5 servings
Calories: 140kcal

Ingredients

  • 1 Onions chopped roughly
  • 1 Brinjal chopped into cubes
  • 1 Drumstick cut into 2 inch pieces
  • 2 tsp Chilli powder
  • 2 tbsp Coriander powder / Malli podi
  • ½ tsp Asafoetida / Kaya Podi / Hing
  • 3 tbsp Tamarind Pulp mixed with 2 to 3 cups of water
  • 1 tsp Mustard Seeds / Kaduku
  • 1 tsp Fenugreek Seeds / Methi / Vendayam
  • 1 Dry Red Chilli cut into pieces
  • 1 tsp Jaggery / Sugar small piece
  • 2 tbsp Oil
  • Salt to taste
  • 1 tbsp Rice Flour mixed with ½ cup of water

Instructions

  • Take a heavy bottom pan, add in oil and heat it up.
  • Now add in mustard seeds, fenugreek, dry red chilli and let them pop.
  • Now add in onions, brinjal and drumstick and mix well.
  • Now add in asafoetida and mix well.
  • Add in chilli powder and coriander powder and give a good mix.
  • Now pour in the tamarind water and add in salt and jaggery to it.
  • Let it cook for 15 mins till the veggies are cooked.
  • Once the veggies are cooked add in rice flour water and mix well.
  • Let it simmer for 5 more mins.
  • Serve this with rice.

Nutrition

Serving: 1servings | Calories: 140kcal | Carbohydrates: 16g | Protein: 4g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 4g | Trans Fat: 0.03g | Cholesterol: 14mg | Sodium: 35mg | Potassium: 382mg | Fiber: 4g | Sugar: 8g | Vitamin A: 354IU | Vitamin C: 17mg | Calcium: 26mg | Iron: 1mg
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