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Maharashtrian Dal Recipe | Varan Recipe

Varan / Maharashtrian Dal with step by step pictures. Dal made with tomatoes, garlic which taste delicious with rice.
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 149kcal

Ingredients

  • 1 cup Toor Dal / Tuvaram Paruppu / Split Pigeon Peas
  • 1 Onion chopped
  • 1 Tomato-1 large chopped
  • 6 Garlic chopped
  • 1 inch Ginger chopped
  • 3 Green chilli chopped
  • 1 tsp Cumin seeds / Jeerakam
  • ½ tsp Fenugreek seeds / Vendayam
  • 1 sprig Curry leaves
  • 1 tbsp Oil-1 tbsp
  • Sugar to taste
  • Salt to taste
  • Lemon juice to taste
  • Coriander leaves / Cilantro for garnishing

Instructions

  • Wash dal in lots of water and soak it for 30 mins. Take that in pressure cooker and add 3 cups of water..Cook for 2 whistles and simmer for 10 mins. Let the pressure go all by itself. Set aside for a moment.
  • Heat oil in a kadai. Add in cumin seeds and fenugreek seeds.
  • Add in Ginger and Garlic. Fry this for 1 min.
  • Add in green chilli and curry leaves. fry for 1 min.
  • Now add in onions and hing and cook till for 5 mins.
  • Throw in the tomato and mix well. Cook for 3 mins or until the tomatoes turn mushy.
  • Pour in dal and mix well. Add in required amount of water. Bring this to boil and simmer for 5 mins.
  • Season with salt and sugar and mix well.Squeeze in some lemon juice.
  • Garnish with cilantro.Serve hot with rice and any subzi.

Nutrition

Serving: 1servings | Calories: 149kcal | Carbohydrates: 29g | Protein: 9g | Fat: 1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.01g | Sodium: 144mg | Potassium: 65mg | Fiber: 8g | Sugar: 3g | Vitamin A: 20IU | Vitamin C: 18mg | Calcium: 37mg | Iron: 1mg
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