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Masala Pulao Recipe | Brown Basmati Rice Pulav Recipe

Brown Basmati Rice Pulav Recipe with step by step picture. Thisis amde with Brown Basmati Rice and Whole Spices
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Servings: 4 servings
Calories: 209kcal

Ingredients

  • 1 cup Brown Basmati Rice
  • 2.5 cups Water
  • 1 tbsp Oil
  • 1 large chopped finely Onion
  • 3 chopped Green Chillies
  • 1 tbsp Ginger Garlic Paste
  • 1 large size chopped Carrot
  • 1 cup i used frozen Peas
  • Salt to taste
  • 2 tsp Chilli Powder
  • 1 tbsp Coriander Powder / Malli Podi
  • 1 tsp Turmeric Powder / Manjal Podi
  • 2 tspGaram Masala Powder
  • Mint Leaves a handful finely chopped
  • Coriander leaves a handful finely chopped
  • Whole Spices:
  • 1 tsp Shahi Jeera / Black Cumin Seeds
  • 1 tsp - 1 tsp Fennel Seeds / Saunf / Sombu
  • 3 cm piece Cinnamon / Pattai
  • 4 Cardamom / Yelakai
  • 4 Cloves / Krambu
  • 1 Bay Leaf
  • 1 Mace

Instructions

  • Wash and soak rice for 30 mins. Drain and set aside
  • Now heat oil in a large pot. Add in whole spices and let them sizzle
  • Add in onions and salt. Saute for 2 to 3 mins.
  • Add in ginger garlic paste and saute for a min.
  • Now add in all spice powders. Mix well.
  • Add in veggies and toss well. cook for few mins..
  • Add in water, and drained rice. Add in coriander and mint leaves. Mix well. Bring it to a boil, simmer and cover the pan with a lid. Cook for 15 mins on very low heat.
  • Open the pan, and fluff it with a fork. Cover again and set aside for 5 mins.
  • Serve.

Nutrition

Serving: 1servings | Calories: 209kcal | Carbohydrates: 37g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 3g | Trans Fat: 0.01g | Sodium: 27mg | Potassium: 148mg | Fiber: 2g | Sugar: 0.1g | Vitamin A: 300IU | Vitamin C: 0.1mg | Calcium: 24mg | Iron: 1mg
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