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Neer Nellikai Recipe
Neer Nellikai Recipe with step by step pictures. Gooseberries has innumerable health benefits,so include it in any form in your regular diet. This tastes best with curd rice.
5
from 1 vote
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Prep Time:
10
minutes
minutes
Cook Time:
15
minutes
minutes
Total Time:
25
minutes
minutes
Calories:
232
kcal
Ingredients
▢
15 to 20
Gooseberry
▢
Water as needed to cover the gooseberry
▢
Salt to taste
▢
1
tbsp
Sugar
▢
½
tsp
Turmeric Powder / Manjal Podi
▢
For Seasoning:
▢
2
tsp
Oil
▢
1
tsp
Mustard Seeds / Kaduku
▢
¼
tsp
Asafoetida / Hing / Kaya Podi
▢
For Roasting and Grinding:
▢
½
tsp
Fenugreek Seeds / Vendayam / Methi
▢
6 to 8
Dry Red Chillies
▢
6 to 8
Kashmiri Dry Red Chilli
Instructions
▢
Take the roasting ingredients in a pan and roast till golden. Take it in a blender and powder them.
▢
Take gooseberry in a pot and cover with water. Add in salt and turmeric. bring it to a boil.
▢
Add in the powdered mix and sugar. Mix well and boil once more.
▢
Turn off the heat. Now make seasoning by heating oil and crackling mustard and asafoetida in it.
▢
Pour this over the gooseberry and mix well.
▢
Let this cool down. Now store this in a clean bottle in fridge.
Video
Notes
1)Always use clean spoon and bottle while handling this pickle.
2)This pickle stays good for more than 10 to 15 days in fridge.
Nutrition
Calories:
232
kcal
|
Carbohydrates:
37
g
|
Protein:
5
g
|
Fat:
9
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
3
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
0.03
g
|
Sodium:
25
mg
|
Potassium:
899
mg
|
Fiber:
5
g
|
Sugar:
26
g
|
Vitamin A:
2614
IU
|
Vitamin C:
392
mg
|
Calcium:
42
mg
|
Iron:
3
mg
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