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Karpooravalli Leaves Rasam Recipe

Karpooravalli Leaves Rasam Recipe with step by step pictures. This rasam is a very healthy, tasty and traditional South Indian rasam variety made with karpooravalli/omavalli leaves.
4 from 2 votes
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Prep Time: 10 minutes
Cook Time: 5 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 34kcal

Ingredients

  • 1 large Tomatoes
  • 2 tsp Tamarind Pulp
  • Salt to taste
  • Jaggery / Sarkarai a small piece
  • Water as needed
  • 4 Karpooravalli Leaves / Omavalli
  • For Masala:
  • 1 tsp Black Pepper
  • 1 or 2 Green Chilli - 1 or 2
  • 1 tsp Cumin Seeds / Jeerakam
  • 3 cloves Garlic
  • 4 Karpooravalli Leaves / Omavalli
  • For Seasoning:
  • 1 tsp Oil
  • ½ tsp Mustard Seeds / Kaduku
  • ½ tsp Cumin Seeds / Jeerakam
  • Asafoetida / Hing / Kaya Podi a pinch
  • 2 Dry Red Chillies

Instructions

  • Take all the ingredients for the masala in a blender and crush them lightly.
  • Take tomatoes, tamarind in a bowl and cover with water. Squeeze it well and mash them.
  • Add in the masala, salt, jaggery and mix well.
  • Heat oil in a pan, add in seasoning ingredients and let them pop. Add this rasam and bring it to boil.
  • Once it starts to boil and foams appear, add the torn leaves and turn off the heat,
  • Let them sit for 10 mins covered.
  • Serve.

Nutrition

Serving: 1g | Calories: 34kcal | Carbohydrates: 6g | Protein: 1g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Sodium: 5mg | Potassium: 124mg | Fiber: 1g | Sugar: 3g | Vitamin A: 228IU | Vitamin C: 33mg | Calcium: 19mg | Iron: 1mg
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