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Carrot Stuffed Paratha Recipe

Carrot Stuffed Paratha Recipe with step by step pictures. This recipe is perfect to be packed for office lunch box or your kids lunch box.
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Prep Time: 10 minutes
Cook Time: 2 minutes
resting time: 30 minutes
Total Time: 42 minutes
Servings: 4 parathas
Calories: 151kcal

Ingredients

  • For Dough:
  • 1 cup + extra if needed Wheat Flour / Atta
  • ½ tsp Salt
  • 1 tbsp Oil
  • Water as needed
  • For Filling:
  • ½ tsp Oil
  • ½ tsp Cumin Seeds / Jeerakam
  • 1 tsp Chilli Powder
  • 1 tsp Jeera Powder / Cmin Powder
  • Salt to taste
  • 1 medium size grated Carrot
  • Coriander Leaves a handful finely chopped

Instructions

  • Start by making dough, take flour, salt, oil in a bowl. rub well so oil is mixed in with the flour.
  • Add in water slowly and knead to a soft smooth dough. Cover the dough with a bowl and set aside for 30 mins.
  • Heat oil in a pan, add in cumin an all spices. Add in salt and mix well. Add in carrot and give a quick 2 mins toss.
  • Now add in coriander leaves and mix well. Set this mix in a bowl and let it cool down.
  • Take the dough and divide into equal balls. Take two balls and roll it out lightly.
  • Place one rolled paratha near you, spread some filling over it, cover with other paratha, seal the edges, use a rolling pin to roll the paratha even more.
  • Heat a tawa, put the paratha on hot tawa, cook for few sec, flip over, spread some oil over it, spread again, spread some more oil over it and cook on both sides till golden.
  • Remove and serve hot.

Nutrition

Serving: 1g | Calories: 151kcal | Carbohydrates: 24g | Protein: 3g | Fat: 4g | Saturated Fat: 0.4g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 0.02g | Sodium: 300mg | Potassium: 48mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 151IU | Vitamin C: 0.02mg | Calcium: 9mg | Iron: 2mg
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