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Peanut Butter Banana Smoothie Recipe

Breakfast Peanut Butter & Banana Smoothie Recipe with step by step picture. This is made with Frozen Banana and Peanut Butter
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Prep Time: 5 minutes
Total Time: 5 minutes
Servings: 2 servings
Calories: 249kcal

Ingredients

  • 1 Banana Frozen
  • 3 tbsp Peanut Butter
  • 1 to 2 cups Soy Milk
  • 2 tbsp Flax Seed Powder
  • Sugar or Honey to taste

Instructions

  • Take all ingredients in a blender and puree till smooth.
  • Pour it in glass and serve immediately.

Nutrition

Serving: 1servings | Calories: 249kcal | Carbohydrates: 23g | Protein: 10g | Fat: 15g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 7g | Sodium: 163mg | Potassium: 513mg | Fiber: 3g | Sugar: 13g | Vitamin A: 502IU | Vitamin C: 14mg | Calcium: 180mg | Iron: 1mg
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