Easy Beetroot Halwa Recipe
Easy Beetroot Halwa Recipe with step by step pictures. This is a healthy dessert and a great way to include this bright beetroot on diet for kids.
Ingredients
- 2 peeled and grated Beetroots
- 1 tablespoon + 2 tablespoon + 2 teaspoon Ghee
- 1 cup Milk
- ½ cup to ¾ cup Sugar
- Cashews a handful
- Sultanas / Kishmish a handful
- ½ teaspoon Cardamom powder / Yelakai podi
Instructions
- Heat 1 tablespoon of ghee in a pressure cooker. Add in beetroots and saute till raw smell leaves from it.
- Now add in milk and pressure cook for 2 whistle. Simmer the flame and cook for 10 more mins.
- Turn off the heat and let the steam go all by itself.
- Now heat 2 tablespoon ghee in a pan, add in cashew and fry till golden, now add in sultanas and saute for a min. Remove the nuts to a bowl.
- In the same ghee, add in the beets along with the milk. Saute on high heat till the milk dries up.
- Now add in sugar and mix well. Keep cooking till the mix get thick. Keep cooking, it will starts to leave the sides.
- Now add in a teaspoon of ghee and mix well. Add another teaspoon of ghee and cook till leaves the sides of the pan.
- Add in the fried nuts and cardamom powder. Mix well.
- Serve.
Nutrition
Serving: 1gCalories: 37kcalCarbohydrates: 3gProtein: 2gFat: 2gSaturated Fat: 1gPolyunsaturated Fat: 0.1gMonounsaturated Fat: 0.4gCholesterol: 7mgSodium: 23mgPotassium: 92mgSugar: 3gVitamin A: 99IUCalcium: 75mg
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