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Broccoli Soup | Broccoli Soup Recipe

Healthy Broccoli Soup Recipe with step by step picture. This is made with Broccoli, Milk and Pepper to taste
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Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 3 servings
Calories: 81kcal

Ingredients

  • 2 cups Broccoli cut into florets
  • 2 tsp Olive Oil
  • 1 small Onion chopped finely
  • 2 cloves Garlic chopped finely
  • 2 cups Water
  • ½ cup Milk
  • 1 tsp Cornflour / Cornstarch
  • Salt to taste
  • Pepper to taste

Instructions

  • Cut broccoli into small forets and wash them well. Take cornflour in a bowl and add milk to it and mix well. Set aside.
  • Heat oil in a pan, add in onions and garlic and saute for few mins.
  • Now add in broccoli in it and stir fry them for 5 mins till raw smell leaves.
  • Now add in 2 cup of water and cook covered till broccoli is cooked and water is dried up.
  • Now take this in a blender and puree till smooth.
  • Pour this back into the same pan, add in more water as needed. Add in milk mix and mix well.
  • Now season with salt and pepper to taste and serve hot.

Nutrition

Serving: 1servings | Calories: 81kcal | Carbohydrates: 9g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 2g | Cholesterol: 5mg | Sodium: 45mg | Potassium: 295mg | Fiber: 2g | Sugar: 4g | Vitamin A: 444IU | Vitamin C: 56mg | Calcium: 92mg | Iron: 1mg
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