Go Back
+ servings

Cabbage Soup Recipe | Cabbage Soup for Diet

Healthy Cabbage Soup Recipe with step by step picture. This is made with Vegetables and Pepper to taste
No ratings yet
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course Soups
Cuisine American
Servings 8 servings
Calories 64 kcal


  • 1 tsp Oil
  • 1 large Onions medium size chopped finely
  • 4 cloves Garlic chopped finely
  • 3 sticks Celery chopped finely
  • 1 Carrots chopped finely
  • ½ Capsicum / Bell Pepper chopped finely
  • 5 Beans chopped finely
  • 3 cups Cabbage chopped finely
  • 3 cups Purple Cabbage chopped finely
  • 1 tbsp Oregano
  • 2 cups Tomato Puree
  • Salt to taste
  • Pepper to taste
  • 5 to 6 cups Vegetable Stock or Water
  • 2 tbsp Cornflour / Cornstarch
  • ¼ cup Water


  • Heat oil in a soup pot. Add in garlic and fry for a min.
  • Add in onions, capsicum, celery, carrots, beans and saute for 5 mins or so.
  • Add in cabbage and saute for 5 to 8 mins. till it shrinks.
  • Now add in water or stock, tomato puree, oregano, salt and pepper and mix well.
  • Bring it to a boil and simmer for 20 to 30 mins.
  • Add in cornflour which is mixed with water into this and mix well. Cook till it thickens slightly.
  • Serve hot.
Nutrition Facts
Cabbage Soup Recipe | Cabbage Soup for Diet
Amount Per Serving (1 servings)
Calories 64 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 0.1g1%
Trans Fat 0.003g
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.4g
Sodium 52mg2%
Potassium 521mg15%
Carbohydrates 14g5%
Fiber 4g17%
Sugar 7g8%
Protein 3g6%
Vitamin A 2085IU42%
Vitamin C 38mg46%
Calcium 64mg6%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!