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Banana Oatmeal Recipe | Caramelized Banana Oatmeal

Banana Oatmeal Recipe with step by step pictures. Healthy breakfast recipe made with oats, banana and sugar. Filling and nutritious breakfast idea.
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Prep Time 5 mins
Cook Time 10 mins
Total Time 15 mins
Course Breakfast
Cuisine American
Servings 2 servings
Calories 252 kcal

Ingredients
  

  • 2 cups Regular Milk or Soy Milk
  • ½ cup Quick Cooking Oats
  • ½ tsp Cinnamon Powder
  • 1 tbsp Brown Sugar or Jaggery

For Topping:

  • 1 Ripe Banana sliced
  • 1 tbsp Brown Sugar / Jaggery
  • 1 tsp Butter

Instructions
 

  • Start by making the caramel. Heat butter in a pan, add in sliced bananas and brown sugar and saute till for 3 to 4 mins till caramelized. Remove this to a bowl and set aside.
  • Now in the same pan, add in oats, soy milk, cinnamon and brown sugar and mix well. Cook till oats is done.
  • Now spoon this into a bowl and top with bananas. Serve.
Nutrition Facts
Banana Oatmeal Recipe | Caramelized Banana Oatmeal
Amount Per Serving (1 servings)
Calories 252 Calories from Fat 72
% Daily Value*
Fat 8g12%
Saturated Fat 2g13%
Trans Fat 0.1g
Polyunsaturated Fat 3g
Monounsaturated Fat 2g
Cholesterol 5mg2%
Sodium 135mg6%
Potassium 618mg18%
Carbohydrates 36g12%
Fiber 5g21%
Sugar 13g14%
Protein 10g20%
Vitamin A 1029IU21%
Vitamin C 22mg27%
Calcium 348mg35%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
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