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Hummus Wrap Recipe | Hummus Carrot Wrap Recipe

Hummus Carrot Wrap Recipe with step by step pictures. This recipeis a delicious and healthy veggie wrap with a thin layer of hummus. The hummus holds everything together and adds a boost of flavor.
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Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 4 servings
Calories: 133kcal

Ingredients

  • 4 Wheat Tortilla
  • Hummus as needed
  • 1 large grated Carrot
  • 3 cut into long pieces Spring Onion Green Part
  • Salt to taste
  • Red Chilli Flakes as needed

Instructions

  • Take a wheat tortilla..Spread hummus over it, leave space around the border.
  • Now spread the carrot and top few spring onions. Sprinkle with salt and chilli flakes.
  • Roll the tightly and carefully.
  • Cover with plastic wrap.
  • Chill for couple of hours.
  • Cut them into pieces using a sharp knife.
  • Serve.

Video

Nutrition

Serving: 1g | Calories: 133kcal | Carbohydrates: 22g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 286mg | Fiber: 3g | Sugar: 2g | Calcium: 82mg | Iron: 1mg
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!
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