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Aloo Palak | Aloo Palak Gravy Recipe
Aloo Palak Gravy Recipe with step by step pictures. In this recipe, boiled and pan-fried potatoes are added into flavorful spinach gravy which becomes a healthy combination.
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Prep Time:
10
minutes
minutes
Cook Time:
40
minutes
minutes
Total Time:
50
minutes
minutes
Servings:
6
servings
Calories:
46
kcal
Ingredients
▢
2
tbsp
Oil
▢
4
cups
Spinach / Palak chopped finely
▢
1
tsp
Cumin Seeds / Jeerakam
▢
1
medium size Onion chopped finely
▢
1
tbsp
Ginger Garlic Paste
▢
2
medium size Tomatoes pureed
▢
3
slit Green Chillies
▢
2
tsp
Chilli Powder
▢
1
tsp
Turmeric Powder / Manjal Podi
▢
2
tsp
Cumin Powder / Jeera Podi
▢
2
tsp
Garam Masala Powder
▢
1
large peeled and cubed Potatoes
▢
Water as needed
▢
½
cup
Milk or Cream
▢
1
tbsp
Kasuri Methi Leaves
Instructions
▢
Take spinach in a bowl, add in half cup of water and boil it for 5 to 7 mins.
▢
Now it is cooked, take the leaves along in a blender and puree till smooth. Set aside.
▢
Heat oil in a kadai. Add in cumin seeds and let them sizzle.
▢
Add in onions, green chillies, salt, turmeric and saute till golden.
▢
Add in tomatoes and cook till oil separates.
▢
Then add in all spice powder and mix well.
▢
Add in potatoes and toss well. Pour in little water and cook on low heat till the potatoes are done.
▢
Now add in spinach puree and mix well. Simmer for 5 to 8 mins.
▢
Add in milk and kasuri methi leaves and mix well. Simmer for few mins.
▢
Serve with roti.
Nutrition
Calories:
46
kcal
|
Carbohydrates:
0.5
g
|
Protein:
0.1
g
|
Fat:
5
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
3
g
|
Trans Fat:
0.02
g
|
Sodium:
12
mg
|
Potassium:
19
mg
|
Fiber:
0.3
g
|
Sugar:
0.1
g
|
Vitamin A:
202
IU
|
Vitamin C:
0.03
mg
|
Calcium:
5
mg
|
Iron:
0.3
mg
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