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Egg Omelette Sandwich Recipe
Egg Omelette Sandwich Recipe with step by step pictures.In this recipe 2 slices of thick, toasted bread with some veggies, eggs and cheese in the middle.
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Prep Time:
5
minutes
minutes
Cook Time:
10
minutes
minutes
Total Time:
15
minutes
minutes
Servings:
4
sandwiches
Calories:
178
kcal
Ingredients
▢
6 to 8
Bread Slices
▢
Green Chutney as needed
▢
Tomato Ketchup as needed
▢
Butter or Oil as needed
▢
Cheese Slice or Grated Cheese as needed
▢
For Omelet:
▢
4
Egg
▢
1
medium size Onion chopped finely
▢
3
tbsp
Capsicum chopped finely
▢
1
small Tomato chopped finely
▢
1
Green chilli chopped finely
▢
Salt to taste
▢
Pepper to taste
▢
Oil for making omelet
Instructions
▢
Mix all the ingredients for omelet in a bowl except oil.
▢
Spread some oil in a pan, pour egg mix over it and cook till cooked, flip over and cook till done.
▢
Remove it to a plate and make 2 or 3 more omelet as needed.
▢
Now take your bread slice. Spread with green chutney on both side, place a omelet in the center and cover with another bread.
▢
You can spread one side with green chutney and other side with tomato ketchup and place some cheese on top of the omelet and cover with another bread.
▢
Grill both of them till golden.
▢
Serve.
Nutrition
Serving:
1
g
|
Calories:
178
kcal
|
Carbohydrates:
20
g
|
Protein:
10
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.03
g
|
Cholesterol:
164
mg
|
Sodium:
261
mg
|
Potassium:
120
mg
|
Fiber:
2
g
|
Sugar:
3
g
|
Vitamin A:
238
IU
|
Vitamin C:
0.1
mg
|
Calcium:
77
mg
|
Iron:
2
mg
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