Go Back
+ servings

Sundal Recipe | Chana Sundal Recipe | Kondakadalai Sundal

Chana Sundal Recipe with step by step pictures. Sundal is a popular snack made on festive occasions like ganesh chaturthi, krishna jayanthy. This is often made for snack and lunch box for kids.
5 from 1 vote
Prep Time 10 mins
Cook Time 45 mins
Soaking Time 8 hrs
Total Time 8 hrs 55 mins
Course Snacks
Cuisine Indian
Servings 4 servings
Calories 130 kcal

Ingredients
  

  • 1 cup Chickpeas | Kabuli Channa | Chana
  • Salt to taste
  • 3 tbsp Coconut finely grated
  • 1 tsp Black pepper crushed
  • For Seasoning:
  • 1 tbsp Oil
  • 1 tsp Mustard Seeds
  • 1 tsp Urad dal
  • 2 Dry Red Chilli
  • ¼ tsp Asafoetida
  • 1 sprig Curry leaves

Instructions
 

  • Wash and soak channa in lots of water overnight. Drain the water and add it to pressure cooker. Cover with fresh water and add salt to it. Pressure cook it for 4 whistle. Then simmer for 20 mins. Now switch off the flame and let the steam go all by itself. Open the pressure cooker and drain the water and set aside.
  • Heat oil in a kadai. Add in seasoning ingredients and saute for a min.
  • Now add in cooked drained channa and mix well.
  • Add in salt and toss well.
  • Add in crushed pepper and mix well.
  • Add coconut if needed and mix well.
  • Serve.

Video

Nutrition Facts
Sundal Recipe | Chana Sundal Recipe | Kondakadalai Sundal
Amount Per Serving (1 servings)
Calories 130 Calories from Fat 54
% Daily Value*
Fat 6g9%
Saturated Fat 2g13%
Trans Fat 0.01g
Polyunsaturated Fat 2g
Monounsaturated Fat 3g
Sodium 6mg0%
Potassium 218mg6%
Carbohydrates 15g5%
Fiber 4g17%
Sugar 3g3%
Protein 5g10%
Vitamin A 248IU5%
Vitamin C 43mg52%
Calcium 32mg3%
Iron 2mg11%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this recipe?Mention @yummytummyaarthi or tag #yummytummyaarthi!